One-to-One Rehab Therapy in Marbella, Spain
Evidence-based and integrative therapeutic approaches delivered within a discreet private rehab residential setting, with care adapted to the individual's needs and pace.
For individuals who value complete discretion and a truly personalised approach
Our Approach
Care That Works as a Whole
Our work combines 24/7 medical support, evidence-based therapy with carefully integrated wellbeing practices — addressing the individual as a whole, not just the presenting condition.
Clinical expertise is complemented by restorative practices such as somatic and equine-assisted therapies, healthy movement, mind reseting breathwork, and personalised nutrition — all delivered within a private residential setting of a holistic rehab.
Evidence-Based Therapy
Clinically proven approaches — CBT, DBT, ACT, trauma-informed therapy — chosen to match your patterns, history and goals.
Holistic Practices
Equine therapy, sound therapy, breathwork, and movement work that support nervous system regulation and deeper healing alongside clinical care.
View holistic careLifestyle Restoration
Sleep, nutrition, structure, and daily rhythm rebuilt from the ground up — creating the physical foundation that makes emotional progress possible.
Emotional Regulation
Practical tools for managing triggers, stress responses, and relapse risk — so gains from treatment hold in real life, not just inside the residence.
Progress achieved during treatment is designed to sustain beyond it — because it is built around the individual, not a fixed model.
Schedule private consultationClinical programme
Eleven therapies, delivered one-to-one
Every session is individual. There is no group therapy and no shared programme. Which of these you work with, and in what sequence, is decided with you and reviewed weekly.
Select any therapy to read how it works and who it helps.
Core
Cognitive Behavioural Therapy (CBT)Links thoughts, feelings, body cues and actions into practical change.
Core
Dialectical Behaviour Therapy (DBT)Mindfulness, distress tolerance, emotion regulation, interpersonal skill.
Core
Trauma Releasing Exercises (TRE)A gentle natural tremor that releases stored tension.
Family TherapyStructured work with the people the recovery has to hold with.
HypnotherapyFocused, consent-led work on habit loops and anticipatory anxiety.
Acceptance & Commitment Therapy (ACT)Values-led action instead of fighting the thought.
Motivational Enhancement Therapy (MET)Resolving ambivalence without confrontation.
Interpersonal Therapy (IPT)Treating the relationship patterns that hold symptoms in place.
Gestalt TherapyPresent-moment work with what is happening in the room.
One-to-One 12 Step CounsellingThe Steps adapted to your beliefs and pace. No groups.
Psychiatric Review & Medication ManagementDiscreet review, careful titration, side-effect monitoring.
Medical services, including psychiatric review and prescribing, are provided by third-party licensed professionals.
Psychological Therapies
Integrated Approach to Recovery
Effective emotional recovery often requires more than a single therapeutic method alone. At Oasis Premium Recovery, psychological treatment is supported by carefully integrated restorative practices that help stabilise mood, reduce emotional pressure, improve daily functioning, and support long-term resilience.
Alongside therapies such as CBT, DBT, trauma-informed work, motivational approaches, mindfulness, MET, and somatic methods, clients may also engage in movement, breathwork, restorative wellness practices, nutritional support, and structured daily routine within a calm residential environment.
Care is coordinated across therapeutic, medical, and wellbeing disciplines, allowing support to remain consistent, discreet, and responsive to the individual throughout the recovery process.
Core Therapies
One-to-one psychotherapy anchors your plan — building a foundation for therapeutic recovery using CBT to change patterns and beliefs, DBT for urges and emotion regulation, ACT for values-led action, and MET and MI to strengthen motivation. Body-based nervous system regulation such as Somatic Therapy and TRE are integrated to settle your nervous system. Where helpful, we add restorative physiotherapy, breathwork, and holistic exercises to support comfort and safe movement. We also offer private 12-Step counselling on request.
Cognitive Behavioural Therapy (CBT)
Overview
Private, one-to-one CBT in a calm residence that links thoughts, feelings, body cues, and actions to create practical change in daily life.
Who This Helps
Adults with anxiety and worry, low mood and loss of drive, trauma-linked symptoms, alcohol or drug urges, eating concerns, and OCD.
How Difficulties Present
Rumination and avoidance, negative self talk, vigilance or shutdown, urges tied to triggers, rigid food rules or body checking, and looping compulsions.
Why One-to-One Works
No audience pressure and no groups. Sessions match your pace, protect privacy, and focus on the few loops that drain the most time and energy.
How CBT Works
Clear goals, targeted focus, small behavioural experiments, graded exposure when suitable, and regulation skills so tools work when emotions surge.
Blended Methods
DBT for skills and boundaries, MET for motivation and commitment, and TRE for nervous system regulation, with creative or restorative options when helpful.
Week in Practice
Three focused CBT hours, supported skills practice, one DBT or MET session, a short TRE block, and one or two small real world actions between sessions.
Measuring Progress
Brief check ins track fewer cancellations, shorter rumination windows, steadier mornings, improved sleep, and reduced reliance on numbing behaviours.
Signs It Is Working
You catch unhelpful thoughts earlier, tasks become doable with a short plan, daily rhythms stabilise, relationships feel less brittle, and you use your tools.
Programmes and Setting
We decide together which pathway and length best fit your goals, responsibilities, and pace. Options include The Foundation Retreat, The Restorative Path, The Regenerative Stay, and The Signature Experience. Length and intensity can be adjusted as you progress.
Aftercare and Continuity
Seven, Thirty, sixty, and ninety day plans with session cadence, early warning signs, and micro scripts, plus Life Skills and Relapse Prevention and Lifetime Aftercare.
How to Start
Confidential consultation, optional medical coordination if required, personalised plan, arrival with private transfer, and daily reviews that build momentum.
Dialectical Behavior Therapy (DBT)
Overview
Private, one-to-one DBT in a calm residence to build emotional regulation and practical, repeatable skills with full privacy.
Who This Helps
Adults with reactivity and mood swings, anxiety or depression, trauma-linked patterns, urges and compulsions, eating concerns, and relationship strain.
How Difficulties Present
Rapid spikes or shutdown, black-and-white thinking, impulsive urges, conflict cycles, numbness, rumination, and disrupted sleep.
Why One-to-One Works
No groups unless requested. Intensity is calibrated daily, sessions map to your real situations, and skills are rehearsed without audience pressure.
Core Skills
Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, taught in short blocks and applied the same day.
Integration With Other Therapies
TRE for nervous system settling, MET for motivation and commitment, CBT for habits and thinking patterns, plus selected bespoke services to improve sleep and recovery.
Week in Practice
Three DBT skills sessions, daily mindfulness drills, one MET or CBT application, a short TRE/bodywork block, and one to two real-world practices between sessions.
Environment and Daily Life
Private suite and quiet spaces, predictable rhythm, curated meals, and an evening wind-down so the nervous system consolidates skills.
Programmes and Setting
No fixed starting point. We decide together which pathway and length best fit your goals and pace. Foundation Retreat, Restorative Path, Regenerative Stay, or Signature Experience, with the option to adjust as you progress.
Length of Stay and Extensions
Individual and reviewed weekly. Stabilise first, then extend in measured increments when added time will consolidate gains.
Measuring Progress
Faster recovery after spikes, fewer crises and cancellations, steadier mornings, clearer boundaries, reduced urges, and better sleep quality.
Signs It Is Working
You pause before reacting, use skills in the moment, conversations resolve without escalation, urges pass more quickly, and your daily routine holds under stress.
How to Start
Confidential consultation, optional travel and privacy coordination, personalised plan, private transfer on arrival, and daily reviews that build momentum.
Trauma Releasing Exercises (TRE)
Overview
Private, one-to-one TRE that uses a gentle natural tremor to release stored tension, settle the nervous system, and improve sleep in a calm, private residence.
Who This Helps
Adults with trauma and hyperarousal, anxiety with chest tightness and restlessness, depression with somatic heaviness and poor sleep, eating concerns with high arousal, addiction with stress-driven urges, and stress-linked muscular guarding.
How Tension Presents
High baseline arousal, startle response, shallow breathing, tight jaw, shoulders, hips or lower back, non-restorative sleep, irritability, brain fog, and the pull to numb.
Why One-to-One Works
Groups can overstimulate. A dedicated practitioner reads your cues, calibrates pace and intensity, and ends sessions grounded so you leave steady, not depleted.
How TRE Works
Guided positions safely evoke a light neurogenic tremor that unwinds chronic holding patterns and down-regulates stress. Sessions include preparation, tremor work, and integration, with simple home practice when appropriate.
Integration With Other Therapies
DBT for regulation and distress tolerance, MET for motivation and trauma processing when indicated, and selected Bespoke Services such as acupuncture or restorative bodywork to deepen recovery and sleep.
Week in Practice
One to two TRE sessions, brief daily grounding or micro-practice, a DBT or psychotherapy hour, light movement or nature time, and an evening wind-down so gains consolidate.
Environment and Daily Life
Private suite, quiet indoor and outdoor spaces, predictable rhythm, curated meals for steady energy, and protected downtime for integration.
Programmes and Setting
No fixed starting point. We decide together which pathway and length best fit your goals and pace, with options across Foundation Retreat, Restorative Path, Regenerative Stay, and Signature Experience. Plans can be adjusted as you progress.
Length of Stay and Extensions
Individual and reviewed weekly. Stabilise first, then extend in measured increments when additional time would consolidate gains.
Measuring Progress
Lower baseline tension and fewer spikes, smoother breathing, deeper sleep, improved focus, reduced guarding or pain, and higher tolerance for psychotherapy and daily stress.
Signs It Is Working
You wake calmer, recover faster after stress, feel less jumpy, sleep more consistently, and have more patience, enjoyment, and reliable energy.
How to Start
Confidential consultation, optional travel and privacy coordination, personalised plan, arrival by private transfer, and daily reviews that keep momentum steady.
Acceptance & Commitment Therapy (ACT)
Overview
Private, one-to-one ACT that works on your relationship to difficult thoughts rather than on disproving them, so action stays possible while the thought is still present.
Who This Helps
Adults with chronic worry that has not responded to challenging the content, avoidance that has narrowed daily life, shame-driven patterns, and anyone who has done CBT before and found the disputing exhausting.
Why It Works
Fighting a thought keeps attention on it. ACT builds the skill of noticing a thought as a thought and then acting on what matters anyway. For clients whose lives have contracted around avoidance, that shift restores movement quickly.
How It Integrates
Often used where CBT has plateaued. Values work sets the intention before equine sessions, mountain walks and mindfulness, and is reviewed afterwards so insight becomes a specific next action.
How to Start
Confidential consultation, optional travel and privacy coordination, personalised plan, private transfer on arrival, and daily reviews that build momentum.
Motivational Enhancement Therapy (MET)
Overview
Private, one-to-one MET to resolve ambivalence without confrontation. Usually the first therapeutic work of a stay, because nothing else holds if the decision underneath is still contested.
Who This Helps
Adults who arrived under pressure from family, an employer or a court, anyone in two minds about change, and clients who have relapsed after previous treatment that assumed commitment they had not actually made.
Why It Works
Argument produces defence. MET works with your own reasons rather than the ones given to you, so what emerges is a decision you own. Ambivalence is treated as normal rather than as resistance.
How It Integrates
Front-loaded in the first days and revisited whenever commitment wavers. It sets the values language used later in ACT, the change targets used in CBT, and the amends planning in 12-Step work.
How to Start
Confidential consultation, optional travel and privacy coordination, personalised plan, private transfer on arrival, and daily reviews that build momentum.
Interpersonal Therapy (IPT)
Overview
Private, one-to-one IPT that treats the relationships and role changes holding symptoms in place, rather than the symptoms in isolation.
Who This Helps
Adults whose depression or anxiety tracks a bereavement, a divorce, a role change such as retirement or a company sale, unresolved conflict with a partner or business associate, or long-standing isolation behind a full calendar.
Why It Works
Mood is regulated socially. When the trigger is a relationship or a transition, working on the relationship moves the symptom faster than working on the thinking. IPT is time-limited and focused on one or two areas rather than everything at once.
How It Integrates
Pairs with family therapy where the relationship in question is a close one, with DBT for the interpersonal effectiveness skills, and with equine therapy where boundaries are easier to rehearse in movement than in conversation.
How to Start
Confidential consultation, optional travel and privacy coordination, personalised plan, private transfer on arrival, and daily reviews that build momentum.
Gestalt Therapy
Overview
Private, one-to-one Gestalt work with what is happening in the room in the present moment, rather than with an account of what happened elsewhere.
Who This Helps
Adults who describe their lives fluently but feel nothing while doing it, clients disconnected from their own emotional signals, and anyone whose insight has never translated into change.
Why It Works
Change happens through contact with experience, not through explanation of it. Working with what arrives in the session, including what the body is doing while you speak, reaches material that narrative recall does not.
How It Integrates
Effective for clients who have plateaued in structured therapy. Pairs with TRE and somatic work where the body is already signalling, and with art therapy where words have become a way of avoiding.
How to Start
Confidential consultation, optional travel and privacy coordination, personalised plan, private transfer on arrival, and daily reviews that build momentum.
Family Therapy
Overview
Private structured sessions with partners, adult children or parents, in person at the residence or remotely, always with your consent and with the agenda agreed with you beforehand.
Who This Helps
Clients whose recovery has to hold inside a household or a family business, families exhausted by previous attempts, and partners who need to understand what changes on return and what does not.
Why It Works
Recovery is not returned to a neutral environment. Patterns that supported the problem persist unless the people inside them change too. Preparing the family reduces the risk in the first weeks home, which is when most relapses occur.
How It Integrates
Scheduled once individual work is stable, usually from the second or third week. Feeds directly into the aftercare plan and into any amends work being done in 12-Step counselling.
How to Start
Confidential consultation, agreement on who takes part and what is discussed, then sessions scheduled around the rest of your programme.
FAMILY THERAPY IN-DEPTHHypnotherapy
Overview
Private, one-to-one clinical hypnotherapy used as an adjunct within a wider plan. Consent-led throughout, with you in control of depth and pace at every point.
Who This Helps
Adults with habit loops that persist after the decision to stop, anticipatory anxiety around flights, presentations or procedures, sleep-onset difficulty, and smoking or vaping cessation alongside the main programme.
Why It Works
A focused, relaxed state makes suggestion and rehearsal more available than ordinary alert conversation. It is not a stand-alone treatment for addiction or trauma, and we do not present it as one.
How It Integrates
Used as a targeted adjunct, most often with CBT for a specific habit or with functional breathing for anticipatory anxiety. Never used in place of trauma-focused work.
How to Start
Confidential consultation, screening for suitability, agreement on a specific target, then short focused sessions with review.
HYPNOTHERAPY IN-DEPTHOne-to-One 12 Step Counselling
Overview
Private, one-to-one 12-Step work adapted to your beliefs and pace. Confidential, practical, and focused on stable change without groups unless requested.
Who This Helps
Adults who want the structure of the Steps with full privacy. First-timers, those returning after previous programmes, or anyone who prefers a secular or faith-neutral approach.
How Difficulties Present
Relapse cycles, meeting fatigue, shame and secrecy, sponsor mismatch, performing recovery without traction, strained relationships, and uneven daily routines.
Why One-to-One Works
No audience pressure. Language and pacing fit you. We translate each Step into clear, workable actions and integrate them with your therapy and daily life.
How 12-Step Work Runs Privately
Personal Step mapping, values-based or faith-neutral framing, safe inventory and disclosure, practical amends planning, daily review and service in ways that protect privacy.
Core Elements
Steps 1–3: clarity and commitment. Steps 4–5: trauma-informed inventory and witnessed disclosure. Steps 6–9: specific change targets and safe, boundaried amends. Steps 10–12: simple daily practice, service alternatives, and sponsorship planning where desired.
Integration With Other Therapies
CBT for habits and triggers, DBT for emotion regulation and boundaries, MET for motivation, TRE and restorative work for nervous system settling, plus nutrition and sleep routines.
Week in Practice
Two focused Step sessions, one CBT or DBT skills hour, short writing blocks, a body regulation session, and one to two real-world actions linked to your current Step.
Environment and Daily Life
Private suite, quiet spaces, predictable rhythm, curated meals, and protected time for reflection so work lands without overwhelm.
Programmes and Setting
No fixed starting point. We decide together which pathway and length best fit your goals and pace. Foundation Retreat, Restorative Path, Regenerative Stay, or Signature Experience, with flexibility to adjust as you progress.
Length of Stay and Extensions
Individual and reviewed weekly. Stabilise first, then extend in measured increments when added time will consolidate gains or complete key Steps.
Measuring Progress
Shorter craving windows, earlier disclosure instead of secrecy, practical amends completed safely, steadier mornings, clearer boundaries, and a daily practice you can keep.
Signs It Is Working
You ask for help before the first drink or use, repair key relationships with care, keep a simple Step 10–12 routine, and feel more aligned with your values.
How to Start
Confidential consultation, align on secular or spiritual language, map history and current goals, agree first actions, private arrival, and daily reviews that build momentum.
Mindfulness & Breathwork
Overview
Private, one-to-one mindfulness and functional breathwork in a calm residence. Consent-led, practical, and focused on steadier focus, lower reactivity, and calmer evenings.
Who This Helps
Adults with anxiety or trauma-linked arousal, low mood and lethargy, insomnia and night wakes, OCD and perfectionism, and urge-driven patterns.
How Difficulties Present
Rumination and late-night spirals, racing thoughts, chest tightness and shallow breathing, startle or shutdown, irritability, brain fog, and inconsistent follow-through.
Why One-to-One Works
Short, eyes-open options with clear exits. Intensity and duration are paced to your nervous system so practice feels safe and usable in daily life.
How Mindfulness and Breathwork Work
Choose anchors you like, run brief 30 to 180 second sets, use exhale-biased breathing to reduce arousal, place micro-practices before triggers and at transitions, and review weekly to refine.
Core Protocols
3-2-1 External Anchor, Breath plus Sound, Walking Attention, and an Evening Glide that supports sleep without pressure to empty the mind.
Integration With Other Therapies
CBT for clearer thought checks, DBT for STOP and distress tolerance, MET for values and follow-through, TRE and Yoga Therapy for body regulation, and Sound Therapy or Bespoke Services to deepen recovery.
Week in Practice
Two brief daily micro-practices, one skills session, one breath session or TRE/bodywork block, light movement or nature time, and a structured evening wind-down.
Environment and Daily Life
Private suite, quiet indoor and outdoor spaces, predictable rhythm, and curated meals for steady energy so attention training transfers into real life.
Programmes and Setting
No fixed starting point. We decide together which pathway and length best fit your goals and pace. Foundation Retreat, Restorative Path, Regenerative Stay, or Signature Experience, with flexibility to adjust as you progress.
Length of Stay and Extensions
Individual and reviewed weekly. Stabilise first, then extend in measured increments when added time will consolidate gains.
Measuring Progress
Quicker returns to your anchor, shorter stress spikes, clearer choice-points before replies or urges, improved sleep onset, and steadier mornings.
Signs It Is Working
You pause and respond rather than react, evenings feel simpler, urges pass more quickly, and a small daily routine holds even under stress.
How to Start
Confidential consultation, optional travel and privacy coordination, personalised plan, arrival with private transfer, and daily reviews that keep momentum steady.
Psychiatric Review & Medication Management
Overview
Private, one-to-one psychiatric oversight with discreet medication review, careful titration or tapering, side-effect monitoring, and clear coordination with your therapy and daily routine.
Who This Helps
Adults with anxiety, depression, trauma-linked insomnia, OCD, ADHD traits, bipolar spectrum histories under review, or complex cases involving, side effects, or uncertain diagnosis.
How Difficulties Present
Unclear diagnosis, overlapping prescriptions, activation or blunted mood, sleep disruption, brain fog, withdrawal concerns, interactions with alcohol or stimulants, and inconsistent adherence.
Why One-to-One Works
Full privacy, no groups, and time to understand your history, genetics, lifestyle, and goals. Decisions are paced, collaborative, and integrated with your therapists so changes hold in daily life.
How Psychiatric Review Works
Comprehensive assessment, review of past trials and responses, safety and interaction checks, clear plan for start, switch, or taper, monitoring of sleep, appetite, energy, and mood, and written guidance you can follow.
Medication Management Approach
Use the minimum effective dose, change one variable at a time, track benefits and side effects, plan gradual tapers where appropriate, and coordinate with your existing prescriber for continuity.
Integration With Other Therapies
DBT for emotion regulation, CBT for habits and thinking patterns, MET for motivation and follow-through, TRE and restorative work to stabilise the nervous system. Nutrition and sleep protocols support recovery.
Week in Practice
One consultant review, short mid-week check-in, daily symptom and sleep tracking, therapist coordination, and simple lifestyle supports that reduce side effects and improve adherence.
Environment and Daily Life
Private suite, quiet spaces, predictable rhythm, curated meals, and gentle structure that protects rest while adjustments bed in.
Programmes and Setting
No fixed starting point. We decide together which pathway and length best fit your goals and pace, with the option to adjust as you progress.
Length of Stay and Extensions
Individual and reviewed weekly. Stabilise first, then extend in measured increments when added time will consolidate gains and allow careful tapering or optimisation.
Measuring Progress
Clearer diagnosis, steadier sleep and mornings, fewer side effects, improved concentration and mood stability, reduced crises, and a plan you can maintain at home.
Signs It Is Working
You feel calmer and more consistent, use fewer emergency strategies, think more clearly, sleep more deeply, and follow a simple medication plan with confidence.
How to Start
Always with a confidential consultation, bring a current medication list and past trial history, optional contact with your home prescriber, personalised plan, private arrival, and regular reviews that keep momentum steady.
Designed Around You
Therapeutic care at Oasis Premium Recovery combines evidence-based psychological treatment with carefully selected integrative practices, delivered within a one-to-one residential setting in Marbella.
Approaches may include psychotherapy, CBT, DBT, trauma-informed therapy, mindfulness, somatic work, yoga therapy, acupuncture, and creative therapeutic practices — chosen according to the individual's needs, pace, and clinical presentation.
This integrated model recognises that emotional wellbeing is influenced by psychological, behavioural, physical, and environmental factors, and that meaningful recovery often requires support across all of them.
Integrated Care for Lasting Recovery
Care at Oasis is delivered within a discreet private residence in Southern Spain, with each programme structured around the individual and adapted to their pace, needs, and circumstances.
Clients stay in a private suite, following a calm and flexible daily rhythm designed to support focus, continuity, and privacy throughout treatment.
Therapeutic Scope
Programmes incorporate a combination of:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Motivational Enhancement Therapy (MET)
- Trauma-informed and body-based approaches, including Somatic Therapy and Trauma Release Exercises (TRE)
- Equine-assisted therapy
- Nutritional support and structured daily routines
All elements are selected individually, based on clinical relevance and personal needs.
Clinical Continuity
Where appropriate, medical coordination and stabilisation are arranged discreetly through trusted independent professionals. Progress is reviewed continuously, with ongoing aftercare ensuring continuity and long-term support beyond the residential setting.
Our Values
Compassion
Your home, away from home. We approach everyone as if they were our family too, with empathy, understanding and kindness: “Mi casa es tu casa”.
Excellence
We are committed to provide the highest standards of personalised and holistic treatments with evidence-based practices for a full recovery.
Diversity, Equity & Inclusion
We provide a welcoming environment for all, regardless of their age, race, ethnicities, abilities, disabilities, genders, religions, cultures and sexual orientations.
Integrity & Confidentiality
We maintain the highest ethical standards and confidentiality in our services, keeping personal information private.
Empowerment
We actively empower and engage with our clients and the community to promote mental health and addiction awareness.
Personalisation
Recovery is not one-size-fits-all. Every programme is tailored to you, honouring and respecting your story.
Begin Your Recovery
Our admissions team is available 24/7 for confidential consultations. We're here to answer your questions and guide you through the process. Every programme includes Lifetime Aftercare.
*At Oasis Premium Recovery, the well-being and safety of our clients are of utmost priority. We want to ensure clarity regarding the provision of medical services. All medical services at Oasis Premium Recovery are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
Regarding our Detoxification Package. Please be advised that our company Oasis Premium Recovery does not directly sell or provide medical services either through our website, over the phone, or on our premises. Our detoxification package includes coverage for medical services that are essential to the detoxification process; however, it is crucial to understand that these services are delivered by third-party licensed medical companies and professionals.
Should you have any questions or require further information about the medical services, please don't hesitate to contact us. Your health and recovery journey are our top concerns, and we are here to support you every step of the way.