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Lifetime Rehab Aftercare in Spain with One-to-One Support

Lifetime Rehab Aftercare in Spain: One-to-One Support, Therapy and Relapse Prevention

Recovery holds when support is simple, personal, and consistent. Oasis Premium Recovery provides Lifetime Aftercare for every residential client: scheduled follow ups, skills refresh, relapse prevention, travel and work protocols, and liaison with local providers where you live. We keep it one-to-one, low exposure, and paced to real life. If you are comparing settings, start with Rehab Spain, understand our model in One-to-One Therapy in Spain and Why Private Therapy in Spain Works, and review Luxury Rehab Clinics and Spain Treatment Centres for the wider landscape.

Principles · What Lifetime Aftercare is · Who it is for · What you get · Cadence and contact rules · Relapse prevention toolkit · Specialist tracks · Coordination with local providers · Work and travel protocols · Measurement and outcomes · Case vignettes · Quality and continuity · Scope and boundaries · Programmes that include aftercare · FAQ

Principles we hold in aftercare

  • Continuity: wherever possible, the same lead clinician you met in residence remains your point of contact. A named deputy covers planned leave.
  • Clarity: agreed cadence, response windows, and escalation steps reduce uncertainty.
  • Proactivity: we plan for high-risk dates ahead of time rather than reacting after the fact.
  • Privacy: low exposure, one-to-one, with information sharing only by your consent or where law requires.
  • Practicality: routines, device rules, and money safeguards you can repeat on busy days.

What Lifetime Aftercare is

An ongoing one-to-one relationship after discharge. You get scheduled sessions, between-session check-ins within clear rules, and a living plan that tracks sleep, routines, urges, and function. There is no expiry. We step up or down as your life shifts.

Who it is for

  • All Oasis residential clients across addictions, mental health, eating disorders, sleep, and burnout.
  • Adults with co-occurrence such as anxiety, depression, bipolar, ADHD, sleep problems, or burnout.
  • Partners or family can join brief alignment sessions with your consent.

What you get in Lifetime Aftercare

  • Scheduled follow ups: video or voice sessions for skills refresh, plan review, and practical adjustments.
  • Between-session contact: light-touch updates via secure messaging or email, within agreed response windows.
  • Relapse prevention: live slip drills, device and money safeguards, and written flare protocols for high-risk dates.
  • Environment and routine design: sleep and light protocols, travel rules, work boundary scripts and social rhythm plans.
  • Care coordination: with your GP or prescribing physician, local therapist, nutrition or fitness providers, with consent. We do not prescribe or alter doses.
  • Documentation: concise summaries you can share with local providers if you wish.
  • Refresh options: optional short on-site refresh blocks in Spain if a reset is needed.

Cadence, time zones, and contact rules

  • Typical cadence: weekly for the first month, then taper to fortnightly or monthly. Step up during launches, exams, travel, anniversaries, or season changes.
  • Time zones: we schedule across UK, EU and US East and West Coast hours, with clear expectations on response windows.
  • Escalation: if risk rises or routines fail, we add sessions or coordinate a review with local clinicians.

Your relapse prevention toolkit

  • Relapse signature: your pattern of early warning signs across sleep, mood, decisions, and social behaviour.
  • If–then plans: implementation intentions that convert choices into immediate actions under load.
  • Device and money charter: app limits, spending caps, delay rules, bank or card controls where appropriate. See Internet, Shopping, Gambling.
  • Sleep kit: fixed wake time, morning light, evening buffer, caffeine timing, wind-down scripts. See Sleep Disorder Treatment.
  • Travel protocol: pre-shift steps, light and meal timing, and simple hotel routines. See Rehab UK vs Spain for travel context.
  • Boundary scripts: short phrases that protect time, money, and attention in work and relationships.

Specialist aftercare tracks

  • Founders and executives: performance without burnout, decision triage, calendar hygiene, and investor or board weeks.
  • Creatives and performers: tour and launch protocols, sleep protection around shows, social media boundaries.
  • Frequent travellers: time zone shift playbooks, jet lag routines, hotel device rules.
  • Students: exam seasons, study blocks, campus social exposure, device governance.
  • Partners and family: trust repair, visibility options, and shared rules at home.

Coordination with local providers

We work alongside your chosen clinicians. Medication decisions are made by a physician. We share concise updates with consent, align goals, and avoid mixed messages. Typical partners include GPs, psychiatrists, therapists, nutritionists, and coaches. Where appropriate, we can provide a short clinical summary or discharge update for your records.

Work and travel protocols

  • Workload guardrails: maximum meeting density, email windows, and red-line rules for late-night tasks. See Work Addiction and Burnout.
  • Event and quarter-end plans: graded exposure to pressure weeks with pre-booked de-load days.
  • Travel: anchor times, light and meal timing, device curfews, and arrival routines you can repeat across trips.

Measurement and outcomes

  • Sleep and energy: simple weekly diary or readiness scale.
  • Mood and cravings: short checklists to spot drift early.
  • Function: work or study load, social contact, and activity targets.
  • Quarterly review: plan refresh that keeps progress visible and relevant.

Case vignettes (anonymised)

  • Founder, late-stage burnout: weekly aftercare for 8 weeks then fortnightly; device and meeting rules; travel protocol for investor roadshows; slip drill for end-of-quarter spikes.
  • Professional with alcohol slips: money and device charter, partner alignment; physician coordination; graded social exposure; monthly reviews after 3 months stable.
  • Student with gaming and sleep collapse: circadian reset, study blocks, device zoning; exam-season step up; summer step down.

Quality and continuity

  • Named lead and deputy: planned cover and handover notes for continuity.
  • Clinical supervision: your clinician is supported by regular supervision to keep care sharp and ethical.
  • Planned check points: 30, 90 and 180 day reviews to test the plan against real life.

Scope, privacy, and safety

  • Not an emergency service: if there is immediate risk, contact local emergency services.
  • Medication: we do not prescribe or alter doses. A physician sets any medical plan.
  • Privacy: updates are shared only with your consent or where law requires. Records are kept securely.
  • Clarity: we agree contact windows, formats, and escalation steps in writing before discharge.

Programmes that include Lifetime Aftercare

Where Lifetime Aftercare plugs in

Frequently asked questions

How long does Lifetime Aftercare last

There is no expiry. We step up or down based on your goals, risk profile, calendar and season of life.

How often are sessions

Many clients start weekly for a month, then move to fortnightly or monthly. We increase around travel, launches, exams, or anniversaries.

Do you offer between-session contact

Yes. Light-touch check-ins for brief updates. We agree response windows before discharge so you know what to expect.

Will you work with my GP or psychiatrist

Yes, with your consent. Medication is set by a physician. We coordinate and keep plans aligned.

Is Lifetime Aftercare group based

No. Our model is one-to-one as standard. Optional partner or family sessions are available with your consent.

Can I return to Spain for a refresh

Yes. Some clients schedule a short on-site refresh. Others continue remotely. We plan what fits your goals and calendar.

What if I relapse

We follow your slip drill, increase contact, coordinate locally if needed, and update the plan so it holds in daily life.

Can you liaise with my employer or school

With your consent we can share brief functional recommendations. We do not issue legal or occupational health determinations and we do not provide emergency letters.

How to start

  1. Before discharge: agree cadence, contact rules, and escalation steps. Confirm local providers and consent preferences.
  2. First month: weekly sessions and simple tracking to stabilise routines. Build your relapse signature and if–then plans.
  3. Quarterly: review your relapse map, routines, and travel or workload plans. Adjust cadence to match risk.
  4. Step up as needed: around high-risk dates, we add sessions or brief daily check-ins for a defined period.

Stay supported. If you have completed or are planning residential treatment at Oasis, ask us to set up your Lifetime Aftercare plan today.

  • One-to-one aftercare session reviewing a relapse map and routine plan
  • Device and money charter with slip drill and calendar highlights
  • Morning light and movement checklist for post-discharge stability
  • Secure video call setup for ongoing aftercare from Spain