MINERAL SALT HYDROTHERAPY CIRCUIT
A warm, three-stage mineral bath sequence for deep muscular ease and parasympathetic recovery.
MINERAL SALT HYDROTHERAPY CIRCUIT
A warm, three-stage mineral bath sequence for deep muscular ease and parasympathetic recovery.
The Mineral Salt Hydrotherapy Circuit
The Mineral Salt Hydrotherapy Circuit is a warm, three-stage sequence that softens fascia and joints, steadies breath, and invites the body into parasympathetic recovery. In a private room, mineral-rich water and controlled warmth ease tension and reduce pain signals. Timings are coached one to one and adjusted to your sensitivity, including temperature and duration. Morning sessions improve comfort and range. A midday circuit resets after therapy. An evening run prepares the body for deep recovery sleep.
This work is woven into your plan, not added on. We use the circuit to lower arousal before psychotherapy, to consolidate gains after physiotherapy or movement, and to set up deeper release with Onyx Stone Massage. It pairs well with Intrinsic Core Restoration or Pilates for stable mechanics, and with AURA 3D in the evening when you want calm to last. Everything is evidence-informed, paced to your capacity, and reviewed with you daily so progress stays measurable and practical.
Overview
Unhurried immersion that supports remineralisation, circulation and fascia softening. Ideal for evening recovery and sleep quality.
Who This Helps
Muscle tension and stiffness. Anxiety with restlessness. Early recovery from burnout or travel fatigue. Low mood linked to poor sleep.
Why It Works
Minerals aid relaxation. Steady warmth reduces pain signals and invites recovery rest. Quiet pacing signals safety to the nervous system.
How It Integrates
Complements physiotherapy, Onyx Stone Massage, Intrinsic Core Restoration and TRE. Often followed by AURA for a deeper wind-down.
How to Start
Medical screening, private changing suite, guided timings, hydration support and a short rest.
Alongside the Mineral Salt Hydrotherapy Circuit
The mineral circuit is our warm reset. It softens fascia and joints, steadies breath, and lowers arousal so your body is ready to change. Timings and temperature are set to your capacity, and the effect is carried into the rest of your recovery day.
After warmth, movement lands better. We often follow the circuit with Intrinsic Core Restoration or private Pilates to rebuild deep stability without strain. In the Strength and Movement Studio, coached loading becomes safer and more repeatable. Physiotherapy notes are woven in where helpful.
For deeper release, Onyx Stone Massage directly after the circuit unknots the places that hold your stress. When the mind is busy, Ayurvedic Shiro Abhyanga on a Shirodhara table quiets the scalp, jaw, and neck. On rest days, Flotation Therapy or Dry Float gives weightless relief without effort.
To stabilise mood and sleep, we pair evening sessions with AURA 3D Immersive Meditation so calm lasts. Yoga therapy and mindful breathwork settle attention. TRE helps discharge stress. Acupuncture, sound therapy, art therapy, Mountain and Nature Immersion, and optional equine therapy are added when they clearly support your goals.
Each element is placed with purpose. Morning circuits improve comfort and range. A midday run protects momentum after therapy. Evening warmth prepares the body for recovery sleep. Privacy first, entirely one to one, and reviewed daily so progress stays practical and measurable.
A Mineral-led Day
Warm mineral immersion steadies the body. Fascia softens, breath eases, and pain signals quiet. From that comfort we choose what serves you next.
Morning often starts with the Mineral Salt Hydrotherapy Circuit to restore range without strain. With warmth on board, Intrinsic Core Restoration or private Pilates land cleanly, and coached work in the Strength and Movement Studio becomes safer and more repeatable.
Midday may bring psychotherapy or coaching. If the system is keyed up, a short top-up circuit or a gentle Dry Float helps the nervous system downshift so insights stick. When energy needs lifting, Japanese contrast or breathwork sits later in the plan.
Evening closes gently. Onyx Stone Massage after the circuit releases the places that hold your stress. Yoga therapy, breathwork or TRE settle arousal. A short AURA 3D sequence protects sleep so recovery continues overnight.
Every choice is one to one and reviewed daily. The right method at the right time keeps progress steady and measurable.
Wellness for Recovery
At Oasis Premium Recovery, we know that recovery is as much about the body as it is the mind.
*All medical services at Oasis Premium Recovery are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
Spain’s Calm. Oasis’ Precision
Our Private Residence in Marbella, Spain
Southern Spain naturally supports renewal, long daylight hours, warm coastal air, and an unhurried rhythm that encourages rest, emotional steadiness, and calm focus.
Our residence is private and quiet, exclusively one-to-one as standard, with no group settings unless specifically requested.
Areas We Support
We work with guests experiencing a range of emotional, behavioural, and lifestyle imbalances, helping them restore clarity, structure, and self-trust.
Emotional & Psychological Wellbeing
Stress, low mood, anxiety, burnout, overthinking, perfectionism, focus challenges, and patterns linked to past experiences or trauma.
Behavioural & Substance Patterns
Alcohol or medication reliance, stimulant and substance habits, and behavioural cycles involving gambling, work, digital use, or relationships, all approached through personalised behavioural therapy and restoration.
Body–Mind & Nourishment Balance
Unhelpful food patterns such as compulsive eating, emotional eating, or restrictive cycles, as well as challenges with body image and energy balance.
*All medical services at Oasis Premium Recovery are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
COMPASSION
Your home, away from home. We approach everyone as if they were our family too, with empathy, understanding and kindness: "Mi casa es tu casa".
EXCELLENCE
We are committed to provide the highest standards of personalised and holistic treatments with evidence-based practices for a full recovery.
DIVERSITY, EQUITY & INCLUSION
We provide a welcoming environment for all, regardless of their age, race, ethnicities, abilities, disabilities, genders, religions, cultures and sexual orientations.
INTEGRITY & CONFIDENTIALITY
We maintain the highest ethical standards and confidentiality in our services, keeping personal information private.
EMPOWERMENT
We actively empower and engage with our clients and the community to promote mental health and addiction awareness.
PERSONALISATION
Recovery is not one-size-fits-all. Every programme is tailored to you, honouring and respecting your story.
*At Oasis Premium Recovery, the well-being and safety of our clients are of utmost priority. We want to ensure clarity regarding the provision of medical services.
All medical services at Sea Recovery Centre are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
It’s important to note that these medical services are delivered directly to our clients staying at Sea Recovery Centre, ensuring prompt and personalised care tailored to individual needs.
Regarding our Detoxification Package. Please be advised that our company Sea Recovery does not directly sell or provide medical services either through our website, over the phone, or on our premises. Our detoxification package includes coverage for medical services that are essential to the detoxification process; however, it is crucial to understand that these services are delivered by third-party licensed medical companies and professionals. Read more here.
Should you have any questions or require further information about the medical services, please don’t hesitate to contact us. Your health and recovery journey are our top concerns, and we are here to support you every step of the way.