Aura 3D Immersive Meditation
Experience transformative 3D immersive meditation therapy at Oasis Premium Recovery in Marbella, Spain
For individuals who value complete discretion and a truly personalised approach
Learn more about
How aura 3D meditation regulates the bervous system
Aura 3D Immersive Meditation is a private neuro-sensory experience designed to reduce stress, steady breathing and support emotional regulation. Panoramic visuals and spatial sound guide the nervous system into calm focus or deep recovery rest.
Personalised Integration in Marbella
Sessions are tailored to your sensitivity and timed for morning activation, midday reset or evening wind-down. Integrated into your personalised recovery plan in Marbella, Aura 3D enhances psychotherapy, breathwork and holistic therapies while keeping progress measurable.
Overview
Private sessions in a serene 3D environment. Short guided segments reduce rumination and make stillness accessible even when the mind is busy.
Who This Helps
Anxiety and overthinking. Sleep disruption. Burnout and decision fatigue. Low mood with mental fog. Trauma-linked hyperarousal or shutdown.
Why It Works
Multisensory focus anchors breath and attention. Slow visuals nudge the body toward parasympathetic recovery. Repetition builds a dependable wind-down ritual.
How It Integrates
Pairs with CBT attention training, DBT self-soothe, ACT values setting, TRE and yoga. Often booked in the evening to protect recovery sleep.
How to Start
Confidential consultation, tailored visuals & sounds, one to one facilitation, optional eye mask, brief debrief to carry calm into daily recovery.
Personalised Recovery, Tailored to You
Paired with hydrotherapy, Mineral Salt baths calm and remineralise, Japanese Contrast Circuits boost focus and circulation, and Flotation Therapy offers weightless reset. Movement and bodywork include Intrinsic Core Restoration, Onyx Stone Massage, Pilates, and yoga therapy for stability, strength, and mindful breathwork.
Advanced Modalities for Personalised Recovery
Additional modalities—TRE, Wim Hof breathing, acupuncture, sound therapy, art therapy, Mountain & Nature Immersion, and optional equine therapy—enhance recovery tailored to your goals.
Private, Timed & One-to-One
Sessions are timed for morning activation, midday reset, or evening wind-down, entirely private and one-to-one, unless otherwise requested.
An Aura-led Day
Aura starts the day with clear attention and easy breath. Sessions may include Intrinsic Core Restoration or Pilates to build stability without strain, while a short Mineral Hydrotherapy sequence restores comfort and range if the body is tight.
Midday Reset
Psychotherapy or coaching often pairs with a brief Flotation or Dry Float to help the nervous system downshift. When energy dips, the Japanese Contrast Circuit restores focus and circulation naturally.
Evening Wind‑Down
Evening sessions include Onyx Stone Massage to release tension, followed by Yoga Therapy, Breathwork, or TRE to settle arousal. A short Aura sequence supports sleep and overnight recovery.
One-to-One Personalised Care
Every method is delivered one-to-one, reviewed daily, and sequenced to ensure steady, measurable progress tailored to your needs in Marbella.
Wellness for Recovery
At Oasis Premium Recovery, we know that recovery is as much about the body as it is the mind.
*All medical services at Oasis Premium Recovery are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
Personalised Recovery, Tailored to You
Our Private Residence in Marbella, Spain
Southern Spain naturally supports renewal, long daylight hours, warm coastal air, and an unhurried rhythm that encourages rest, emotional steadiness, and calm focus.
Our residence is private and quiet, exclusively one-to-one as standard, with no group settings unless specifically requested.
Areas We Support
We work with guests experiencing a range of emotional, behavioural, and lifestyle imbalances, helping them restore clarity, structure, and self-trust.
Emotional & Psychological Wellbeing
Stress, low mood, anxiety, burnout, overthinking, perfectionism, focus challenges, and patterns linked to past experiences or trauma.
Behavioural & Substance Patterns
Alcohol or medication reliance, stimulant and substance habits, and behavioural cycles involving gambling, work, digital use, or relationships, all approached through personalised behavioural therapy and restoration.
Body–Mind & Nourishment Balance
Unhelpful food patterns such as compulsive eating, emotional eating, or restrictive cycles, as well as challenges with body image and energy balance.
*All medical services at Oasis Premium Recovery are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
COMPASSION
Your home, away from home. We approach everyone as if they were our family too, with empathy, understanding and kindness: "Mi casa es tu casa".
EXCELLENCE
We are committed to provide the highest standards of personalised and holistic treatments with evidence-based practices for a full recovery.
DIVERSITY, EQUITY & INCLUSION
We provide a welcoming environment for all, regardless of their age, race, ethnicities, abilities, disabilities, genders, religions, cultures and sexual orientations.
INTEGRITY & CONFIDENTIALITY
We maintain the highest ethical standards and confidentiality in our services, keeping personal information private.
EMPOWERMENT
We actively empower and engage with our clients and the community to promote mental health and addiction awareness.
PERSONALISATION
Recovery is not one-size-fits-all. Every programme is tailored to you, honouring and respecting your story.
Client Well-Being and Safety
At Oasis Premium Recovery, the well-being and safety of our clients are our top priority. We aim to provide clarity regarding the provision of medical services during your stay.
Professional Medical Services
All medical services at Sea Recovery Centre are provided by third-party licensed medical professionals, carefully selected by our management team. These experts deliver personalised care to our clients throughout their stay.
Personalised Care During Your Stay
These medical services are offered directly to clients at Sea Recovery Centre, ensuring prompt attention and care tailored to individual needs.
Detoxification Package
Regarding our Detoxification Package, please note that Sea Recovery does not directly sell or provide medical services through our website, by phone, or on premises. The package covers essential medical services for detoxification, but these are delivered by third-party licensed medical professionals. Read more here.
Questions or Further Information
If you have any questions or need additional information about medical services, please contact us. Your health and recovery journey are our priority, and we are here to support you every step of the way.