DRY FLOAT THERAPY
Weightless support without water. A quick reset that fits between therapy blocks
DRY FLOAT THERAPY
Weightless support without water. A quick reset that fits between therapy blocks
Dry Float Therapy
Dry Float Therapy is a private, clothing-on session that gives weightless support without water. A softly heated surface unloads the spine and joints while sensory input stays low, so the body stops bracing and breath eases. We set warmth and duration to your comfort, usually 15–30 minutes. A morning dry float unlocks stiffness and sets a calm baseline. A short midday session resets after psychotherapy or travel. In the evening it protects recovery sleep when the mind feels busy or the body is over-charged.
This work is woven into your plan, not added on. We use dry float to lower arousal before therapy, to consolidate gains after TRE or breathwork, and to down-shift following movement or hydrotherapy. It pairs well with Onyx Stone Massage when tension needs release first, and with AURA 3D to carry calm into your night routine. Everything is one to one, evidence-informed, fragrance-free on request, and reviewed with you daily so progress stays practical and measurable.
Overview
Clothing-on session with gentle warmth to down-shift the nervous system and protect recovery energy.
Who This Helps
Clients sensitive to immersion. Pain and stiffness. Post-travel fatigue. Pregnancy when clinically appropriate
Why It Works
Spinal unloading reduces threat signals. Gentle warmth encourages parasympathetic recovery. Easy scheduling builds consistency.
How It Integrates
Pairs with Onyx Stone Massage, acupuncture and AURA. Reliable between sessions to stabilise recovery.
How to Start
Short screening, adjustable warmth, brief post-session stretch.
Alongside Dry Float Therapy
Dry float is the quick reset. With the spine supported and sensory input low, the body stops bracing and breath eases. From that calm we choose what serves you next.
After a dry float, movement lands better. Intrinsic Core Restoration or private Pilates rebuilds deep stability without strain. In the Strength and Movement Studio, coached loading becomes safer and more repeatable. If tension is still holding, Onyx Stone Massage releases the neck, jaw and shoulders before you return to your day.
Dry float also pairs well with hydrotherapy and breathwork. A short mineral sequence before or after can warm tissue and support circulation. When focus needs a lift, we may schedule a brief Japanese contrast run later in the plan. AURA 3D Immersive Meditation extends the calm so it carries into evening routines and sleep.
If anxiety is high, we often start with dry float to lower arousal. Then we add yoga therapy, mindful breathwork or TRE as confidence grows. Acupuncture, sound therapy, art therapy, Mountain and Nature Immersion, and optional equine therapy are available when they clearly support your goals.
Each element is placed with purpose. A morning dry float creates steady focus. A midday session protects momentum after psychotherapy or travel. An evening float is followed by warm hydro, Shirodhara or AURA to protect sleep. Everything is private, one to one, and reviewed daily so progress stays practical and measurable.
A Dry Float-led Day
Dry float sets a quiet baseline. With weightless support and low sensory input, breath eases and the body stops bracing. From that calm we choose what serves you next.
Morning may begin with a short dry float to unlock stiffness, then Intrinsic Core Restoration or Pilates to switch on deep stability without strain. If travel or soreness is present, we start with warm mineral hydro, then float.
Midday often follows psychotherapy or coaching. A 15–20 minute dry float helps the nervous system downshift so insights stick. When energy is flat, a brief Japanese contrast sequence later in the day restores pace without jitters.
Evening closes gently. Onyx Stone Massage after a dry float releases the places that hold your stress. Yoga therapy, breathwork or TRE settle arousal. A short AURA 3D sequence protects sleep so overnight recovery continues.
Every choice is one to one and reviewed daily. Durations are set to your capacity so the right step happens at the right time and progress stays steady and measurable.
Wellness for Recovery
At Oasis Premium Recovery, we know that recovery is as much about the body as it is the mind.
*All medical services at Oasis Premium Recovery are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
Spain’s Calm. Oasis’ Precision
Our Private Residence in Marbella, Spain
Southern Spain naturally supports renewal, long daylight hours, warm coastal air, and an unhurried rhythm that encourages rest, emotional steadiness, and calm focus.
Our residence is private and quiet, exclusively one-to-one as standard, with no group settings unless specifically requested.
Areas We Support
We work with guests experiencing a range of emotional, behavioural, and lifestyle imbalances, helping them restore clarity, structure, and self-trust.
Emotional & Psychological Wellbeing
Stress, low mood, anxiety, burnout, overthinking, perfectionism, focus challenges, and patterns linked to past experiences or trauma.
Behavioural & Substance Patterns
Alcohol or medication reliance, stimulant and substance habits, and behavioural cycles involving gambling, work, digital use, or relationships, all approached through personalised behavioural therapy and restoration.
Body–Mind & Nourishment Balance
Unhelpful food patterns such as compulsive eating, emotional eating, or restrictive cycles, as well as challenges with body image and energy balance.
*All medical services at Oasis Premium Recovery are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
COMPASSION
Your home, away from home. We approach everyone as if they were our family too, with empathy, understanding and kindness: "Mi casa es tu casa".
EXCELLENCE
We are committed to provide the highest standards of personalised and holistic treatments with evidence-based practices for a full recovery.
DIVERSITY, EQUITY & INCLUSION
We provide a welcoming environment for all, regardless of their age, race, ethnicities, abilities, disabilities, genders, religions, cultures and sexual orientations.
INTEGRITY & CONFIDENTIALITY
We maintain the highest ethical standards and confidentiality in our services, keeping personal information private.
EMPOWERMENT
We actively empower and engage with our clients and the community to promote mental health and addiction awareness.
PERSONALISATION
Recovery is not one-size-fits-all. Every programme is tailored to you, honouring and respecting your story.
*At Oasis Premium Recovery, the well-being and safety of our clients are of utmost priority. We want to ensure clarity regarding the provision of medical services.
All medical services at Sea Recovery Centre are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
It’s important to note that these medical services are delivered directly to our clients staying at Sea Recovery Centre, ensuring prompt and personalised care tailored to individual needs.
Regarding our Detoxification Package. Please be advised that our company Sea Recovery does not directly sell or provide medical services either through our website, over the phone, or on our premises. Our detoxification package includes coverage for medical services that are essential to the detoxification process; however, it is crucial to understand that these services are delivered by third-party licensed medical companies and professionals. Read more here.
Should you have any questions or require further information about the medical services, please don’t hesitate to contact us. Your health and recovery journey are our top concerns, and we are here to support you every step of the way.