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Tranquil beach sunset at Oasis Marbella

100% Confidential

Deep Tissue & Thermal Relief in Marbella, Spain

Onyx Stone Massage

A personalised one-to-one hot stone massage that eases muscular tension, enhances circulation and supports physical recovery

For individuals who value complete discretion and a truly personalised approach

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Thermal Stone Therapy for Deep Release

Onyx Stone Massage uses gently heated onyx stones with precise manual therapy to release holding patterns and soften fascia. Warmth eases joints and circulation, measured pressure calms the nervous system, and pacing is quiet so the body stops bracing.

Consent-Led, Personalised Sessions

Sessions are consent-led and adjusted to your preference for pressure, pace and oil, with fragrance-free options on request.

Placed at the Right Time of Day

Morning work opens range for movement. A short midday treatment reduces residual tension after therapy. An evening session settles the system and supports recovery sleep when the neck, jaw or shoulders feel tight.

Integrated into Your Plan

This treatment is woven into your plan. We often pair it with Mineral Salt Hydrotherapy for comfort, with Intrinsic Core Restoration or private Pilates so alignment holds, and with coached strength when you need smooth movement without flare-ups.

Complementary Recovery Modalities

It combines well with AURA 3D to extend calm, with flotation or dry float when the mind is busy, and with acupuncture if pain or sleep needs extra support. Everything is one-to-one, evidence-informed, and reviewed daily so progress stays steady and measurable.

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Slow, precise work that reduces tension, settles the nervous system and supports recovery sleep.

Stress-held neck, jaw and shoulders. Headaches from tension. Low mood with heaviness. Shallow or broken sleep.

Heat softens fascia. Measured pressure calms the body. Ritual pacing creates a reliable recovery wind-down.

Excellent after hydrotherapy and before breathwork, or as an evening close after psychotherapy.

Confidential consultation, brief assessment, fragrance-free oils available, pressure to preference, rehydration guidance.

Alongside Aura 3D Immersive Meditation

The Anchor for Regulation

AURA is the anchor for regulation. Around it we layer one-to-one therapies that build strength, ease, and steady recovery.

Hydrotherapy Pairings

We often pair AURA with hydrotherapy. Mineral Salt Hydrotherapy supports remineralisation and calm. The Japanese Contrast Circuit uses hot, warm and cold immersion to lift focus and circulation. Flotation Therapy and Dry Float offer weightless rest when the system needs a quiet reset.

Movement and Bodywork

Movement and bodywork round out the plan. Intrinsic Core Restoration builds deep stability through breath and precise control. Onyx Stone Massage releases holding patterns with soothing heat. The Strength and Movement Studio and private Pilates rebuild confident, pain-free movement at a pace that suits you.

Additional Modalities

Additional modalities are selected to match your goals. Ayurvedic Shiro Abhyanga on a Shirodhara table quiets busy thinking. Yoga therapy and mindful breathwork steady attention. TRE and Wim Hof breathwork with cold exposure build regulation and resilience. Acupuncture, sound therapy, art therapy, Mountain and Nature Immersion, and optional equine therapy are available when they support your progress.

Timed to Your Day

Each element is timed for the day. Morning activation prepares you for focused work. A midday reset protects momentum. An evening wind-down supports sleep. Privacy comes first, entirely one-to-one, with no groups unless you request them.

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Morning to evening

An Aura-led Day

Clear Attention to Start the Day

AURA opens the day with clear attention and easy breath. From that platform we choose what serves you next.

Morning: Stability and Comfort

Morning may pair AURA with Intrinsic Core Restoration or Pilates to switch on stability without strain. If pain or travel has left the body tight, a short mineral sequence returns comfort and range.

Midday: Consolidate Insights

Midday often brings psychotherapy or coaching. A brief flotation or dry float afterwards helps the nervous system downshift so insights stick. When energy is flat, the Japanese contrast circuit restores pace without jitters.

Evening: Gentle Wind Down

Evening closes gently. Onyx Stone Massage unknots the places that hold stress. Yoga therapy, breathwork or TRE settle arousal. A short AURA sequence protects sleep so recovery continues overnight.

One-to-One, Measurable Progress

Every choice is one-to-one and reviewed daily. The right method at the right time keeps progress steady and measurable.

Wellness for Recovery

At Oasis Premium Recovery, we know that recovery is as much about the body as it is the mind.

VIEW WELLNESS
AURA 3D Immersive Meditation

AURA 3D Immersive Meditation

3D sound and visual journey in a darkened space that blends guided meditation with spatial audio and light to support focus, calm and emotional release.

AURA 3D Immersive Meditation
Japanese Contrast Hydrotherapy Circuit

Japanese Contrast Hydrotherapy Circuit

A three-stage bathing ritual that moves hot to warm to cold for circulation, lymphatic flow and recovery. Often described as ofuro (hot soak), nuruyu (warm) and mizuburo (cold plunge).

Japanese Contrast Hydrotherapy Circuit
Onyx Stone Massage

Onyx Stone Massage

Heated onyx stones combine with slow manual work to melt muscle tension and ground the nervous system.

Onyx Stone Massage
Mineral Salt Hydrotherapy Circuit

Mineral Salt Hydrotherapy Circuit

Three sequential mineral baths infused with therapeutic salts for skin renewal and gentle detox. Ideal for softening the skin barrier and easing muscular fatigue.

Mineral Salt Hydrotherapy Circuit
Flotation Therapy

Flotation Therapy

Full-body float in a warm, highly salted solution that reduces sensory input and supports deep relaxation and mood balance.

Flotation Therapy
Dry Float Therapy

Dry Float Therapy

A water-supported “zero-gravity” bed that delivers the same weightless calm without immersion. Useful for anxiety relief and sleep preparation.

Dry Float Therapy
Ayurvedic Shiro Abhyanga on a Shirodhara Table

Ayurvedic Shiro Abhyanga on a Shirodhara Table

Warm-oil head and scalp massage that increases micro-circulation to the scalp, eases facial and jaw tension and quiets a busy mind.

Ayurvedic Shiro Abhyanga on a Shirodhara Table
Intrinsic Core Restoration

Intrinsic Core Restoration

Targeted neuromuscular activation for the deep stabilisers we rarely engage, including transversus abdominis, multifidus and pelvic floor. Improves posture, balance and everyday strength.

Intrinsic Core Restoration
Trauma Release Exercise (TRE)

Trauma Release Exercise (TRE)

Gentle guided sessions that invite natural tremors to release stored tension and restore calm. A quiet, grounding experience that reconnects body and mind.

Trauma Release Exercise (TRE)
Clinical Pilates

Clinical Pilates

Clinical Pilates, focused on alignment, strength, and controlled movement. Each sequence rebuilds stability from the core, improving posture, focus, and body awareness

Clinical Pilates
Mountain & Nature Immersion

Mountain & Nature Immersion

Guided walks and reflective pauses in the natural park at the La Concha ridgeline. Seasonal spring pools appear after rainfall, adding to the sense of renewal.

Mountain & Nature Immersion
Strength, Conditioning & Movement Studio

Strength, Conditioning & Movement Studio

A calm, travertine-lined gym for centred training. Free weights, rack work and low-impact cardio support rehabilitation and performance. Daily Personal Training sessions refines form, breath and tempo to rebuild stability and confidence.

Strength, Conditioning & Movement Studio

*All medical services at Oasis Premium Recovery are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.

  • COMPASSION

    Your home, away from home. We approach everyone as if they were our family too, with empathy, understanding and kindness: "Mi casa es tu casa".

  • EXCELLENCE

    We are committed to provide the highest standards of personalised and holistic treatments with evidence-based practices for a full recovery.

  • DIVERSITY, EQUITY & INCLUSION

    We provide a welcoming environment for all, regardless of their age, race, ethnicities, abilities, disabilities, genders, religions, cultures and sexual orientations.

  • INTEGRITY & CONFIDENTIALITY

    We maintain the highest ethical standards and confidentiality in our services, keeping personal information private.

  • EMPOWERMENT

    We actively empower and engage with our clients and the community to promote mental health and addiction awareness.

  • PERSONALISATION

    Recovery is not one-size-fits-all. Every programme is tailored to you, honouring and respecting your story.

Client Well-Being and Safety

At Oasis Premium Recovery, the well-being and safety of our clients are our top priority. We aim to provide clarity regarding the provision of medical services during your stay.

Professional Medical Services

All medical services at Sea Recovery Centre are provided by third-party licensed medical professionals, carefully selected by our management team. These experts deliver personalised care to our clients throughout their stay.

Personalised Care During Your Stay

These medical services are offered directly to clients at Sea Recovery Centre, ensuring prompt attention and care tailored to individual needs.

Detoxification Package

Regarding our Detoxification Package, please note that Sea Recovery does not directly sell or provide medical services through our website, by phone, or on premises. The package covers essential medical services for detoxification, but these are delivered by third-party licensed medical professionalsRead more here.

Questions or Further Information

If you have any questions or need additional information about medical services, please contact us. Your health and recovery journey are our priority, and we are here to support you every step of the way.