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Ongoing Rehab Aftercare Support in Spain – One-to-One Guidance

Rehab Aftercare Support in Spain: Private, One-to-One Guidance for Long-Term Recovery

Oasis Premium Recovery provides Lifetime Aftercare Support that continues well beyond discharge. We keep progress alive with scheduled reviews, targeted skills refresh, and simple systems you can run on busy days. It is one-to-one, low exposure, and coordinated with your local clinicians at your request. If you are comparing options, see Lifetime Aftercare for our core model, explore our setting in Rehab Spain, and understand our format in One-to-One Therapy in Spain and Why Private Therapy in Spain Works. For the wider landscape, review Luxury Rehab Clinics and Spain Treatment Centres.

Overview · Who it supports · Support menu · Cadence and contact · Stability toolkit · Specialist tracks · Work and travel · Clinician coordination · 3-signal outcomes · Re-engagement pathway · Privacy and safety · Programmes with aftercare support · FAQ

Overview: what Lifetime Aftercare Support provides

Aftercare support is the living extension of your residential plan. We maintain your routines, update your relapse map, and adjust guardrails around devices, money and social load. Sessions are one-to-one and practical. There is no expiry. We step up or down as life shifts.

Who it supports

  • Scheduled reviews: video or voice sessions to test your plan against real life, refine rules, and set next steps.
  • Targeted skills refresh: short blocks on DBT skills, MET check-ins, and TRE practice to keep regulation strong. See DBT Therapy in Spain, MET Therapy, and TRE.
  • Device and money rules: update your charter for app limits, spending caps, delay periods, and review windows. See Internet, Shopping, and Gambling.
  • Sleep and routine tune-up: light timing, curfews, wind-down scripts, and travel adjustments. See Sleep.
  • Partner alignment: brief check-ins for boundaries, transparency options, and shared calendars where chosen.
  • Documentation: concise updates you can share with local clinicians if you wish.

Cadence and contact

  • Typical rhythm: weekly for the first month post discharge, then fortnightly or monthly. Step up around launches, exams, travel, or anniversaries.
  • Time zones and availability: appointments across UK, EU and US East and West Coast hours. We agree response windows for between-session messages.
  • Escalation: if risk rises or routines fail, we add sessions or coordinate a review with your local team.

Your stability toolkit

  • Early warning grid: a simple matrix for sleep, mood, decisions and social load that flags drift early.
  • Stability reset plan: a 24 to 72 hour script if there is a lapse or spike. It prioritises sleep, light, food, device rules, and contact steps.
  • If–then rules: implementation intentions that convert decisions into immediate actions under pressure.
  • Travel and weekend playbooks: repeatable routines for airports, hotels, late events and long drives. See Rehab UK vs Spain for travel context.
  • Boundary scripts: short phrases that protect time, money and attention at work and home.

Specialist tracks

  • Founders and executives: decision triage, calendar hygiene, board and investor weeks without sleep loss.
  • Performers and creatives: launch stress, tour routines, and social media boundaries.
  • Frequent travellers: jet lag timing, anchor clocks, and hotel device rules.
  • Students: exam and term transitions, campus routines, and device governance.
  • Family rebuild: paced disclosure, simple transparency options, and household rules you both agree.

Work and travel protocols

  • Workload guardrails: meeting density, communication windows, and clear stop times. See Work and Burnout.
  • High-pressure weeks: pre-booked de-load days, graded exposure to events, and end-of-quarter safeguards.
  • Travel routines: fixed wake time, morning light, device curfews, and arrival checklists you can repeat on every trip.

Clinician coordination

Medication decisions are made by a physician. We do not prescribe or alter doses. With your consent, we share concise updates with your GP, psychiatrist, therapist or other providers so advice stays aligned. We can also prepare a short summary for records on request.

3-signal outcomes dashboard

  • Sleep and energy: weekly diary or readiness score to track trend, not perfection.
  • Mood and urges: short checklists to spot drift and prompt resets.
  • Function: a simple view of work or study load, social contact, and activity targets.

We review data every quarter and update your plan so it remains practical.

Re-engagement pathway

  • Quiet drift protocol: if sessions slip, we send a brief check-in and a one-page reset offer.
  • Short sprint option: 2 to 4 week focused block to restore routines and guardrails.
  • On-site refresh: optional short stay in Spain if a deeper reset is needed.

Privacy, scope and safety

  • Privacy: one-to-one, low exposure. We share information only with your consent or where law requires.
  • Scope: structured follow up, skills refresh and coordination. We are not an emergency service.
  • Safety: if there is immediate risk of harm, contact local emergency services.

Programmes with Lifetime Aftercare Support

Where aftercare support plugs in

Frequently asked questions

How is Lifetime Aftercare Support different from Lifetime Aftercare

The core promise is the same. This page focuses on practical tools, work and travel protocols, and the re-engagement pathway so support remains usable during busy periods. See the main Lifetime Aftercare page for the broader framework.

How often are sessions

Many clients start weekly for a month then move to fortnightly or monthly. We increase around travel, launches, exams, or anniversaries.

Do you offer contact between sessions

Yes. Light-touch updates within agreed response windows. We confirm these rules before discharge.

Will you liaise with my GP or psychiatrist

With your consent. Medication is set by a physician. We do not prescribe or alter doses.

Is this group based

No. Our model is one-to-one as standard. Short partner or family sessions are available with your consent.

Can I return to Spain for a short reset

Yes. Some clients schedule an on-site refresh. Others continue remotely. We plan what fits your goals and calendar.

How to start

  1. Before discharge: confirm cadence, contact rules, local clinicians and consent preferences.
  2. First month: weekly sessions and a simple 3-signal dashboard for sleep, mood and function.
  3. Quarterly: refresh your relapse map, device and money charter, and travel or workload plans.
  4. Step up: during high-risk dates, add sessions or brief daily check-ins for a defined period.

Stay connected. If you have completed or are planning residential treatment at Oasis, ask us to set up your Lifetime Aftercare Support plan.

  • Aftercare support session reviewing a stability reset plan and calendar
  • Device and money charter with if–then rules and travel highlights
  • Morning light and movement checklist used during remote follow up
  • Secure video call set up for cross time zone aftercare support