Life At Oasis Premium Recovery
A sanctuary for the mind, body, and soul.
Life at Oasis Premium Recovery
Step into a private residence where therapeutic precision meets exceptional hospitality. Your days move between focused one-to-one therapy, restorative wellness, mindful immersion and nature. Every detail is designed for recovery, by regulating the nervous system, restoring your natural energy and returning you to yourself.
Private Residence & Exemplary Hospitality
A secluded private residence, a dedicated team and quiet service. Unrushed days, chef-prepared meals and spaces made for privacy, recovery, reflection and deep rest.
Restorative Wellness & Emotional Recalibration
Grounding routines that soften stress and steady mood. Gentle breathwork, guided journaling, mineral bathing and hands-on bodywork to release tension.
Mindfulness Immersion & Nervous System Regulation
Calm, spacious sessions that promote parasympathetic rest. Slow movement, floatation therapy, focused meditation and bio-feedback style practices that help the body settle.
Rejuvenation Experiences
Spa-infused recovery, nature immersion and movement therapy. Think mineral hydrotherapy, contrast bathing and restorative walks in the mountain park above the Marbella coast.
Wellness for Recovery
At Oasis Premium Recovery, we know that recovery is as much about the body as it is the mind.
Your day,
shaped around what helps you heal
Settle into our private residence, where quiet hospitality and therapeutic recovery live side by side. Your days move between focused one-to-one therapy, restorative bodywork, gentle movement, nourishing meals and real rest. We pace everything to your capacity, build in time to regulate your nervous system and adjust the plan each day so you feel safe, steady and able to do the deeper work.
Between sessions you can choose from calming wellness therapies and nature time. Mineral salt hydrotherapy, contrast bathing and floatation sessions help the body unwind. Intrinsic core restoration builds quiet strength. AURA 3D immersive meditation settles the mind. Evenings are unhurried with chef-prepared dinners and simple wind-down routines. Outside, the mountain park at the summit of La Concha offers soft light, fresh air and seasonal springs for easy walks and reflection.
Your Path to Recovery, Designed Around You
Example Schedule: Life at Oasis Premium Recovery
This is a sample week. Your plan is personalised each day with your lead therapist. We protect pace, build in nervous-system regulation and keep room for rest. Meals are unhurried, privacy is respected and every element can be adapted to how you feel.
Monday
08:30 Morning Yoga/Meditation
09:15 Breakfast
09:45 Process with your therapist (one-to-one)
11:00 Mineral Salt Hydrotherapy Circuit (wellness)
13:00 Lunch
14:30 One-to-one therapy (deep dive)
16:00 Intrinsic Core Restoration (wellness)
17:30 Wim Hof / Cold Exposure
19:00 Dinner
20:00 Sound Therapy (evening, optional)
Tuesday
08:30 Morning Yoga/Meditation
09:15 Breakfast
09:45 One-to-one (process)
11:00 Float or Dry Float (wellness)
12:15 Art Therapy (holistic)
13:00 Lunch
15:00 AURA 3D Immersive Meditation
17:00–19:00 Psychiatrist appointment
19:00 Dinner
Wednesday
08:30 Morning Yoga/Meditation
09:15 Breakfast
09:45 One-to-one (process)
11:00 Equine Therapy (holistic)
13:00 Lunch
14:30 One-to-one therapy
16:00 Trauma Release Exercise (TRE) session
17:00 Mountain & nature immersion
19:00 Dinner
Thursday
08:30 Morning Yoga/Meditation
09:15 Breakfast
09:45 One-to-one (process)
11:00 Intrinsic Core Restoration
12:15 Dance / Movement Therapy
13:00 Lunch
15:00 Japanese Contrast Hydrotherapy
16:15 Guided reflection / prep
17:00–19:00 Psychiatrist appointment
19:00 Dinner
Friday
08:30 Morning Yoga/Meditation
09:15 Breakfast
09:45 One-to-one (process)
11:00 Hydrotherapy or Float
12:15 Art or Sound Therapy
13:00 Lunch
14:30 One-to-one therapy
16:00 Trauma Release Exercise (TRE) session
17:30 Wim Hof / Cold Exposure
19:00 Dinner
Saturday
09:30 Breakfast
11:00 AA/NA meeting (Outside of Oasis Premium Recovery)
13:30 Traditional Spanish lunch (local restaurant)
15:30 Seaside/town walk (easy pace)
17:00 Rest at the residence
19:00 Light dinner
Sunday
No set timings
Slow breakfast
Bookable wellness (non-clinical / attendant-supported):
Floatation, Mineral Salt Hydrotherapy Circuit, Contrast Bathing, Onyx Stone Massage.
Quiet reading, pool time, optional family check-in window
Movie in the Cinema Room
Early dinner
*All medical services at Oasis Prmeium Recovery are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
Spain’s Calm. Oasis’ Precision
Our Private Residence in Marbella, Spain
Southern Spain naturally supports renewal, long daylight hours, warm coastal air, and an unhurried rhythm that encourages rest, emotional steadiness, and calm focus.
Our residence is private and quiet, exclusively one-to-one as standard, with no group settings unless specifically requested.
Areas We Support
We work with guests experiencing a range of emotional, behavioural, and lifestyle imbalances, helping them restore clarity, structure, and self-trust.
Emotional & Psychological Wellbeing
Stress, low mood, anxiety, burnout, overthinking, perfectionism, focus challenges, and patterns linked to past experiences or trauma.
Behavioural & Substance Patterns
Alcohol or medication reliance, stimulant and substance habits, and behavioural cycles involving gambling, work, digital use, or relationships, all approached through personalised behavioural therapy and restoration.
Body–Mind & Nourishment Balance
Unhelpful food patterns such as compulsive eating, emotional eating, or restrictive cycles, as well as challenges with body image and energy balance.
*All medical services at Oasis Premium Recovery are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
COMPASSION
Your home, away from home. We approach everyone as if they were our family too, with empathy, understanding and kindness: "Mi casa es tu casa".
EXCELLENCE
We are committed to provide the highest standards of personalised and holistic treatments with evidence-based practices for a full recovery.
DIVERSITY, EQUITY & INCLUSION
We provide a welcoming environment for all, regardless of their age, race, ethnicities, abilities, disabilities, genders, religions, cultures and sexual orientations.
INTEGRITY & CONFIDENTIALITY
We maintain the highest ethical standards and confidentiality in our services, keeping personal information private.
EMPOWERMENT
We actively empower and engage with our clients and the community to promote mental health and addiction awareness.
PERSONALISATION
Recovery is not one-size-fits-all. Every programme is tailored to you, honouring and respecting your story.
*At Oasis Premium Recovery, the well-being and safety of our clients are of utmost priority. We want to ensure clarity regarding the provision of medical services.
All medical services at Sea Recovery Centre are provided by 3rd party licensed medical professionals carefully selected by our management team. These professionals offer expert care to our clients during their stay at our centre.
It’s important to note that these medical services are delivered directly to our clients staying at Sea Recovery Centre, ensuring prompt and personalised care tailored to individual needs.
Regarding our Detoxification Package. Please be advised that our company Sea Recovery does not directly sell or provide medical services either through our website, over the phone, or on our premises. Our detoxification package includes coverage for medical services that are essential to the detoxification process; however, it is crucial to understand that these services are delivered by third-party licensed medical companies and professionals. Read more here.
Should you have any questions or require further information about the medical services, please don’t hesitate to contact us. Your health and recovery journey are our top concerns, and we are here to support you every step of the way.